How can I make my day happier?

Here are five ways to make every day a happy day.

  1. Sleep more. Evenings are busy and it’s easy to push sleep back.
  2. Take care of your body. Exercise benefits your body as well as your mind.
  3. Show gratitude. Decide to be grateful.
  4. Be generous. Focus on what you can do for others.
  5. Eliminate jealousy.

Apr 29, 2015

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